Wednesday, November 30, 2022

6:00 AM Row {{cardio}} Mike 45 minutes
6:00 AM Open Sweat Cycle {{Individually Paced Cycling}} Self Guided 45
6:15 AM Sweat Camp 45 {{combination}} Alyssa 45 minutes
9:00 AM Senior Fitness {{senior fitness}} Hailey 55 minutes
9:45 AM Sweat Camp 45 {{combination}} Jason 45 minutes
10:30 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Hailey S 60 Minutes
11:45 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Sara 60 Minutes
1:00 PM Rock Steady Boxing-Levels 1/2 {{parkinson's disease}} Sara 60 Minutes
2:30 PM Rock Steady Boxing-All Levels {{parkinson's disease}} Sara S 60 Minutes

All Instructors Are Subject To Change