Wednesday, November 30, 2022
6:00 AM
Row {{cardio}}
Mike
45 minutes
6:00 AM
Open Sweat Cycle {{Individually Paced Cycling}}
Self Guided
45
6:15 AM
Sweat Camp 45 {{combination}}
Alyssa
45 minutes
9:00 AM
Senior Fitness {{senior fitness}}
Hailey
55 minutes
9:45 AM
Sweat Camp 45 {{combination}}
Jason
45 minutes
10:30 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Hailey S
60 Minutes
11:45 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Sara
60 Minutes
1:00 PM
Rock Steady Boxing-Levels 1/2 {{parkinson's disease}}
Sara
60 Minutes
2:30 PM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Sara S
60 Minutes