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By Instructor
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Alyssa
Ausley
Cecily
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Lizz
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Rebekah
Self Guided
By Class
CTGF 2021 (45 Minutes)
CTGF 2021{{weight loss program}} (60 Minutes)
Forever Fit {{senior fitness}} (55 minutes)
Lower Body + Core {{combination}} (45 Minutes)
Open Sweat Cycle {{Individually Paced Cycling}} (45)
Rock Steady Boxing-All Levels {{parkinson's disease}} (60 Minutes)
Rock Steady Boxing-Levels 1/2 {{parkinson's disease}} (60 Minutes)
Row {{cardio}} (45 minutes)
Sweat BarreĀ® {{low impact}} (45 minutes)
Sweat Boxing{{cardio}} (45 Minutes)
Sweat Camp 45 + LIVE {{combination}} (45 Minutes)
Sweat Camp 45 {{combination}} (45 minutes)
Sweat Cycle + TRX {{combination}} (45 minutes)
Sweat Cycle 45 {{cardio}} (45 minutes)
Sweat Cycle 55 {{cardio}} (55 minutes)
Sweat HIIT {{combination}} (45 minutes)
SWEAT LIVE ROCK STEADY BOXING (30 minutes)
SWEAT LIVE TOTAL BODY (30 minutes)
Sweat Recovery {{low impact}} (55 minutes)
Sweat Strength {{strength}} (45 Minutes)
Sweat Yoga + LIVE {{low impact}} (55 Minutes)
Sweat Yoga {{low impact}} (55 minutes)
Triple Play {{combination}} (60 minutes)
TRX + Abs {{combination}} (45 Minutes)
TRX Challenge {{combination}} (45 minutes)
By Room
IndoRow Studio
Manor @ Midtown
TRX Studio
Prev Week
Next Week
Thursday, January 21, 2021
4:30 PM
Triple Play {{combination}}
Ausley
60 minutes
5:30 PM
Triple Play {{combination}}
Ausley
60 minutes
Friday, January 22, 2021
12:00 PM
SWEAT LIVE TOTAL BODY
Ausley
30 minutes
1:00 PM
Rock Steady Boxing-Levels 1/2 {{parkinson's disease}}
Ausley
60 Minutes
5:15 PM
Sweat Camp 45 {{combination}}
Ausley
45 minutes
Saturday, January 23, 2021
10:45 AM
SWEAT LIVE ROCK STEADY BOXING
Ausley
30 minutes
Sunday, January 24, 2021
We do not currently have any Classes available this day.
Monday, January 25, 2021
9:00 AM
Forever Fit {{senior fitness}}
Ausley
55 minutes
W
5:30 PM
Sweat Cycle 45 {{cardio}}
Ausley
45 minutes
Tuesday, January 26, 2021
6:00 AM
Sweat Recovery {{low impact}}
Ausley
55 minutes
Wednesday, January 27, 2021
9:00 AM
Forever Fit {{senior fitness}}
Ausley
55 minutes
10:30 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Ausley
60 Minutes
11:45 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Ausley
60 Minutes
All Instructors Are Subject To Change
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