Tuesday, October 22, 2019
5:45 AM
Sweat Camp 55 {{combination}}
Ausley S
55 minutes
6:45 AM
TRX + Abs {{combination}}
Ausley
45 Minutes
9:00 AM
Forever Fit {{senior fitness}}
Lori
55 minutes
10:05 AM
Sweat Strength {{strength}}
Cecily
45 Minutes
12:00 PM
Sweat Strength {{strength}}
Cecily
45 Minutes
1:00 PM
Boxing, Balance & Core {{Seniors 60+ or chronic illnesses/ injuries}}
Kim
55 minutes
2:00 PM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Lizz
90 Minutes
4:45 PM
Triple Play {{combination}}
Brittney S
60 minutes
5:45 PM
Triple Play {{combination}}
Brittney S
60 minutes
6:15 PM
Butts + Guts {{combination}}
Lizz
45 minutes