Reserve Workouts

Tuesday, August 23, 2022

6:15 AM TRX Challenge {{combination}} Kianna 45 minutes

10:00 AM Sweat Strength {{strength}} Kaylee 45 Minutes

1:15 PM Senior Fitness {{senior fitness}} Sweat Team S 55 minutes

2:30 PM Rock Steady Boxing-All Levels {{parkinson's disease}} Sweat Team S 60 Minutes

Wednesday, August 24, 2022

6:15 AM Sweat Camp 45 {{combination}} Alyssa 45 minutes

9:00 AM Senior Fitness {{senior fitness}} Hailey 55 minutes

10:30 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Hailey 60 Minutes

11:45 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Hailey 60 Minutes

1:00 PM Rock Steady Boxing-Levels 1/2 {{parkinson's disease}} Hailey 60 Minutes

5:45 PM Sweat Strength {{strength}} Milton 45 Minutes

Thursday, August 25, 2022

6:15 AM TRX Challenge {{combination}} Mike 45 minutes

10:00 AM Sweat Strength {{strength}} Kaylee 45 Minutes

1:15 PM Senior Fitness {{senior fitness}} Lizz 55 minutes

2:30 PM Rock Steady Boxing-All Levels {{parkinson's disease}} Lizz 60 Minutes

5:30 PM Sweat Camp 45 {{combination}} Jason 45 minutes

Friday, August 26, 2022

6:00 AM Sweat Boxing{{cardio}} Hailey 45 Minutes

7:00 AM Sweat HIIT {{combination}} Kianna 45 minutes

9:00 AM Senior Fitness {{senior fitness}} Hailey 55 minutes

10:30 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Hailey 60 Minutes

11:45 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Hailey 60 Minutes

1:00 PM Rock Steady Boxing-Levels 1/2 {{parkinson's disease}} Hailey 60 Minutes

5:15 PM Sweat Camp 45 {{combination}} Milton 45 minutes

Saturday, August 27, 2022

7:15 AM Sweat Boxing{{cardio}} Kaylee 45 Minutes

8:30 AM Sweat Camp 45 {{combination}} Kaylee 45 minutes

9:45 AM All Core Kaylee 45 Minutes

Sunday, August 28, 2022

9:45 AM Sweat Yoga {{low impact}} Alyssa 55 minutes

11:00 AM Sweat Camp 45 {{combination}} Alyssa 45 minutes

Monday, August 29, 2022

9:00 AM Senior Fitness {{senior fitness}} Lizz 55 minutes

10:30 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Lizz S 60 Minutes

11:45 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Lizz S 60 Minutes

1:00 PM Rock Steady Boxing-Levels 1/2 {{parkinson's disease}} Lizz S 60 Minutes

5:45 PM TRX Challenge {{combination}} Cecily 45 minutes

All Instructors Are Subject To Change

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