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By Instructor
Alyssa
Cecily
Hailey
Jason
Kianna
Kim
Lizz
Mike
Milton
Sara
Self Guided
By Class
CTGF 2023 (45 minutes) (45 Minutes)
CTGF 2023 (60 minutes) (60 Minutes)
Open Gym (45 minutes)
Open Sweat Cycle {{Individually Paced Cycling}} (45)
Rock Steady Boxing-All Levels {{parkinson's disease}} (60 Minutes)
Rock Steady Boxing-Levels 1/2 {{parkinson's disease}} (60 Minutes)
Row {{cardio}} (45 minutes)
Senior Fitness {{senior fitness}} (55 minutes)
Sweat Barre® {{low impact}} (45 minutes)
Sweat Boxing + Strength{{combination}} (45 Minutes)
Sweat Boxing{{cardio}} (45 Minutes)
Sweat Camp 30 {{combination}} (30 minutes)
Sweat Camp 45 {{combination}} (45 minutes)
Sweat Cycle + Core (60 minutes)
Sweat Cycle 45 {{cardio}} (45 minutes)
Sweat HIIT {{combination}} (45 minutes)
Sweat Strength {{strength}} (45 Minutes)
Sweat Yoga {{low impact}} (55 minutes)
Triple Play REVOLUTION (60 Minutes)
TRX Challenge {{combination}} (45 minutes)
By Room
IndoRow Studio
Manor @ Midtown
TRX Studio
Prev Week
Next Week
Sun
2.12
Mon
2.13
Tue
2.14
Wed
2.15
Thu
2.16
Fri
2.17
Sat
2.18
Sun
2.12
Sun
2.12
Mon
2.13
Tue
2.14
Wed
2.15
Thu
2.16
Fri
2.17
Sat
2.18
Sunday, February 12, 2023
11:00 AM
Sweat Camp 45 {{combination}}
Milton
45 minutes
Monday, February 13, 2023
6:00 AM
Triple Play REVOLUTION
Mike
60 Minutes
9:00 AM
Senior Fitness {{senior fitness}}
Hailey
55 minutes
9:45 AM
Sweat Camp 45 {{combination}}
Lizz
45 minutes
10:30 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Hailey
60 Minutes
11:45 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Sara
60 Minutes
12:00 PM
Sweat Camp 30 {{combination}}
Lizz
30 minutes
1:00 PM
Rock Steady Boxing-Levels 1/2 {{parkinson's disease}}
Sara
60 Minutes
2:30 PM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Kim
60 Minutes
5:45 PM
TRX Challenge {{combination}}
Sara
S
45 minutes
6:00 PM
CTGF 2023 (45 minutes)
Kim
45 Minutes
Tuesday, February 14, 2023
6:00 AM
Open Gym
Self Guided
45 minutes
6:00 AM
TRX Challenge {{combination}}
Kianna
45 minutes
9:00 AM
Open Sweat Cycle {{Individually Paced Cycling}}
Self Guided
45
10:00 AM
Sweat Strength {{strength}}
Jason
45 Minutes
12:30 PM
Open Sweat Cycle {{Individually Paced Cycling}}
Self Guided
45
1:15 PM
Senior Fitness {{senior fitness}}
Sara
55 minutes
2:30 PM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Sara
60 Minutes
5:30 PM
Triple Play REVOLUTION
Mike
S
60 Minutes
Wednesday, February 15, 2023
6:00 AM
Open Sweat Cycle {{Individually Paced Cycling}}
Self Guided
45
6:00 AM
Row {{cardio}}
Mike
45 minutes
6:15 AM
Sweat Camp 45 {{combination}}
Alyssa
45 minutes
9:00 AM
Senior Fitness {{senior fitness}}
Hailey
55 minutes
9:45 AM
Sweat Camp 45 {{combination}}
Milton
S
45 minutes
10:30 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Kim
60 Minutes
11:45 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Kim
60 Minutes
1:00 PM
Rock Steady Boxing-Levels 1/2 {{parkinson's disease}}
Kim
60 Minutes
2:30 PM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Kim
60 Minutes
5:45 PM
Sweat Cycle 45 {{cardio}}
Hailey
45 minutes
5:45 PM
Sweat Strength {{strength}}
Jason
45 Minutes
6:00 PM
CTGF 2023 (45 minutes)
Kim
45 Minutes
Thursday, February 16, 2023
6:00 AM
Sweat Yoga {{low impact}}
Alyssa
55 minutes
6:00 AM
TRX Challenge {{combination}}
Mike
45 minutes
9:00 AM
Open Sweat Cycle {{Individually Paced Cycling}}
Self Guided
45
10:00 AM
Sweat Strength {{strength}}
Jason
45 Minutes
12:30 PM
Open Sweat Cycle {{Individually Paced Cycling}}
Self Guided
45
1:15 PM
Senior Fitness {{senior fitness}}
Lizz
55 minutes
2:30 PM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Lizz
60 Minutes
5:30 PM
Sweat Boxing + Strength{{combination}}
Sara
45 Minutes
Friday, February 17, 2023
6:00 AM
Sweat Cycle 45 {{cardio}}
Kianna
45 minutes
6:00 AM
Sweat Boxing{{cardio}}
Hailey
45 Minutes
7:00 AM
Sweat HIIT {{combination}}
Kianna
45 minutes
9:00 AM
Senior Fitness {{senior fitness}}
Hailey
55 minutes
9:45 AM
Sweat Camp 45 {{combination}}
Jason
45 minutes
10:30 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Hailey
60 Minutes
11:45 AM
Rock Steady Boxing-All Levels {{parkinson's disease}}
Hailey
60 Minutes
1:00 PM
Rock Steady Boxing-Levels 1/2 {{parkinson's disease}}
Hailey
60 Minutes
4:00 PM
Open Sweat Cycle {{Individually Paced Cycling}}
Self Guided
45
5:15 PM
Sweat Camp 45 {{combination}}
Milton
45 minutes
Saturday, February 18, 2023
7:15 AM
Sweat Boxing + Strength{{combination}}
Cecily
45 Minutes
8:30 AM
TRX Challenge {{combination}}
Cecily
45 minutes
9:00 AM
CTGF 2023 (60 minutes)
Kim
60 Minutes
9:45 AM
Sweat Barre® {{low impact}}
Cecily
45 minutes
10:15 AM
Sweat Cycle + Core
Kim
60 minutes
All Instructors Are Subject To Change
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