Sunday, August 11, 2019

9:45 AM Sweat Boxing + Strength{{combination}} Jake 55 Minutes
11:00 AM Sweat Camp 55 {{combination}} Jake 55 minutes
12:10 PM Sweat Yoga {{low impact}} Diana 55 minutes

Monday, August 12, 2019

6:00 AM Sweat Boxing{{cardio}} Kathryn 45 Minutes
6:00 AM Sweat Camp 45 {{combination}} Mike 45 minutes
6:00 AM Sweat Cycle 55 {{cardio}} Kenzie 55 minutes
7:00 AM Sweat Cycle + TRX {{combination}} Kenzie 55 minutes
9:00 AM Forever Fit {{senior fitness}} Lori 55 minutes
9:45 AM Sweat Camp 45 {{combination}} Lizz 45 minutes
10:30 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Kim / Brian 90 Minutes
12:00 PM Row Challenge {{combination}} Lizz 45 minutes
1:30 PM Rock Steady Boxing-Levels 1/2 {{parkinson's disease}} Kim / Brian 90 Minutes
5:30 PM Sweat Cycle 45 {{cardio}} Kathryn 45 minutes
5:45 PM TRX Challenge {{combination}} Cecily 55 minutes
6:00 PM CTGF 2019 {{weight loss program}} Kim 45 Minutes
6:50 PM Sweat Yoga {{low impact}} Alyssa 55 minutes

Tuesday, August 13, 2019

5:45 AM Sweat Camp 55 {{combination}} Kathryn 55 minutes
6:00 AM Sweat Yoga {{low impact}} Kenzie 55 minutes
6:45 AM TRX + Abs {{combination}} Kathryn / Ausley 45 Minutes
9:00 AM Forever Fit {{senior fitness}} Lori 55 minutes
10:05 AM Sweat Strength {{strength}} Cecily 45 Minutes
12:00 PM Sweat Strength {{strength}} Cecily 45 Minutes
12:30 PM Open Sweat Cycle {{Individually Paced Cycling}} Self Guided 45
1:00 PM Boxing, Balance & Core {{Seniors 60+ or chronic illnesses/ injuries}} Kim / Brian 55 minutes
2:00 PM Rock Steady Boxing-All Levels {{parkinson's disease}} Kim / Brian 90 Minutes
5:45 PM Triple Play {{combination}} Cecily 60 minutes
6:15 PM Butts + Guts {{combination}} Lizz 45 minutes

Wednesday, August 14, 2019

6:00 AM Sweat Camp 45 {{combination}} Alyssa 45 minutes
6:00 AM Row {{cardio}} Mike 45 minutes
6:00 AM Sweat Cycle 55 {{cardio}} Kenzie 55 minutes
7:00 AM Sweat Cycle + Strength {{combination}} Patty 55 Minutes
9:00 AM Forever Fit {{senior fitness}} Lori 55 minutes
9:45 AM Sweat Cycle 30 {{cardio}} Cecily 30 Minutes
10:30 AM Rock Steady Boxing-All Levels {{parkinson's disease}} Kim / Brian 90 Minutes
12:00 PM Sweat Cycle + TRX {{combination}} Kathryn 55 minutes
1:30 PM Rock Steady Boxing-Levels 1/2 {{parkinson's disease}} Kim / Brian 90 Minutes
5:30 PM Sweat Cycle + Row {{cardio}} Lizz 55 Minutes
5:45 PM Sweat Strength {{strength}} Cecily 45 Minutes
6:00 PM CTGF 2019 {{weight loss program}} Kim 45 Minutes
6:50 PM Sweat Boxing{{cardio}} Lizz 45 Minutes

Thursday, August 15, 2019

5:45 AM Sweat Camp 55 {{combination}} Mike 55 minutes
6:00 AM Sweat Yoga {{low impact}} Alyssa 55 minutes
6:45 AM TRX + Abs {{combination}} Rebekah 45 Minutes
9:00 AM Forever Fit {{senior fitness}} Lori 55 minutes
10:05 AM Sweat Strength {{strength}} Kathryn 45 Minutes
12:00 PM Sweat Strength {{strength}} Kathryn 45 Minutes
12:30 PM Open Sweat Cycle {{Individually Paced Cycling}} Self Guided 45
1:00 PM Boxing, Balance & Core {{Seniors 60+ or chronic illnesses/ injuries}} Kim / Brian 55 minutes
2:00 PM Rock Steady Boxing-All Levels {{parkinson's disease}} Kim / Brian 90 Minutes
5:45 PM Triple Play {{combination}} Kathryn 60 minutes
6:15 PM Butts + Guts {{combination}} Kianna 45 minutes

All Instructors Are Subject To Change